{"id":37454,"date":"2026-01-29T16:35:00","date_gmt":"2026-01-29T16:35:00","guid":{"rendered":"https:\/\/alanlodge.co.uk\/blog\/?p=37454"},"modified":"2026-02-22T16:37:24","modified_gmt":"2026-02-22T16:37:24","slug":"a-first-coffee-at-nero-after-hospital","status":"publish","type":"post","link":"https:\/\/alanlodge.co.uk\/blog\/archives\/37454","title":{"rendered":"A first coffee at Nero after hospital"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/i0.wp.com\/alanlodge.co.uk\/blog\/wp-content\/uploads\/2026\/02\/Coffee-Nero.jpeg?resize=600%2C450&#038;ssl=1\" alt=\"\" class=\"wp-image-37455\" srcset=\"https:\/\/i0.wp.com\/alanlodge.co.uk\/blog\/wp-content\/uploads\/2026\/02\/Coffee-Nero.jpeg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/alanlodge.co.uk\/blog\/wp-content\/uploads\/2026\/02\/Coffee-Nero.jpeg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>Hospital physiotherapy set :<br>Goal 1 &#8211; get to the front door.<br>Goal 2 &#8211; outside once round the block<br>Goal 3 &#8211; to town, visit a coffee shop which is this \u2026..<br>Goal 4 &#8211; picture taking, some proper photography perhaps<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hospital physiotherapy set :Goal 1 &#8211; get to the front door.Goal 2 &#8211; outside once round the blockGoal 3 &#8211; to town, visit a coffee shop which is this \u2026..Goal 4 &#8211; picture taking, some proper photography perhaps<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[15],"class_list":["post-37454","post","type-post","status-publish","format-standard","hentry","category-1","tag-nottingham"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/alanlodge.co.uk\/blog\/wp-json\/wp\/v2\/posts\/37454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alanlodge.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alanlodge.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alanlodge.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alanlodge.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=37454"}],"version-history":[{"count":1,"href":"https:\/\/alanlodge.co.uk\/blog\/wp-json\/wp\/v2\/posts\/37454\/revisions"}],"predecessor-version":[{"id":37456,"href":"https:\/\/alanlodge.co.uk\/blog\/wp-json\/wp\/v2\/posts\/37454\/revisions\/37456"}],"wp:attachment":[{"href":"https:\/\/alanlodge.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=37454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alanlodge.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=37454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alanlodge.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=37454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}